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foto 5</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/06/la-foto-4.jpg</image:loc><image:title>la foto 4</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/06/la-foto-3.jpg</image:loc><image:title>la foto 3</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/06/la-foto-2.jpg</image:loc><image:title>la foto 2</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/06/la-foto-1.jpg</image:loc><image:title>la foto 1</image:title></image:image><lastmod>2018-06-03T18:50:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2018/2o-trimestre-2018/2-06-2018-descenso-del-barranco-guadarjama-lentegi/</loc><lastmod>2018-05-29T18:47:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2018/2o-trimestre-2018/19-05-2018-curso-de-iniciacion-perfeccionamiento-de-barrancos/</loc><lastmod>2018-05-14T19:57:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2018/2o-trimestre-2018/6-05-2018-ruta-circular-por-sierra-canucha/</loc><lastmod>2018-05-05T12:12:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2018/05/05/iniciacion-a-la-escalada-deportiva-22-de-abril-de-2018/</loc><lastmod>2018-05-07T10:41:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2018/2o-trimestre-2018/22-04-2018-iniciacion-a-la-escalada-deportiva/</loc><lastmod>2018-04-16T21:51:33+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2018/2o-trimestre-2018/</loc><lastmod>2018-04-16T21:42:51+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2018/1o-trimestre-2018/7-04-2018-barranco-del-copon/</loc><lastmod>2018-04-03T19:08:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2018/03/28/corredor-de-ubeire-cerro-almirez-24-de-febrero-de-2018/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/03/431.jpg</image:loc><image:title>43</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/03/32.jpg</image:loc><image:title>32</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/03/16.jpg</image:loc><image:title>16</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/03/5.jpg</image:loc><image:title>5</image:title></image:image><lastmod>2018-03-28T22:22:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2018/03/28/torrecilla17-02-2018/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/03/63.jpg</image:loc><image:title>63</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/03/61.jpg</image:loc><image:title>61</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/03/48.jpg</image:loc><image:title>48</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/03/46.jpg</image:loc><image:title>46</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/03/43.jpg</image:loc><image:title>43</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/03/18.jpg</image:loc><image:title>18</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/03/8.jpg</image:loc><image:title>8</image:title></image:image><lastmod>2018-03-28T18:42:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2018/1o-trimestre-2018/18-03-2018-iniciacion-a-la-escalada-deportiva/</loc><lastmod>2018-03-07T13:30:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2018/1o-trimestre-2018/10-03-2018-torrecilla-por-el-paso-del-cristiano/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/03/mapa-paso-del-cristiano.png</image:loc><image:title>Mapa Paso del Cristiano</image:title></image:image><lastmod>2018-03-02T09:31:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2018/1o-trimestre-2018/24-02-2018-corredor-del-cerro-almirez/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2018/02/mapa-corredor-almirez.png</image:loc><image:title>Mapa Corredor Almirez</image:title></image:image><lastmod>2018-02-15T19:35:23+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2018/1o-trimestre-2018/17-02-2018-torrecilla-desde-el-puerto-de-la-golondrina/</loc><lastmod>2018-02-13T20:05:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2018/1o-trimestre-2018/</loc><lastmod>2018-02-06T17:18:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2018/</loc><lastmod>2018-01-15T21:15:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2017/4o-trimestre-2017/vii-travesia-sierra-de-mijas-21-de-octubre-de-2017/</loc><lastmod>2017-10-11T08:45:41+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2017/10/11/subida-al-cerro-del-aguila-7-de-octubre-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/10/img_9967.jpg</image:loc><image:title>IMG_9967</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/10/img_9966.jpg</image:loc><image:title>IMG_9966</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/10/img_9959.jpg</image:loc><image:title>IMG_9959</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/10/img_9958.jpg</image:loc><image:title>IMG_9958</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/10/img_9954.jpg</image:loc><image:title>IMG_9954</image:title></image:image><lastmod>2017-10-11T08:32:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2017/4o-trimestre-2017/7-10-2017-subida-al-pico-aguila/</loc><lastmod>2017-10-01T20:08:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/1o-trimestre-2015/</loc><lastmod>2017-09-30T20:41:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2017/09/30/concentracion-de-barrancos-rebufos-2017-22-al-24-de-septiembre-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1030210.jpg</image:loc><image:title>P1030210</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1030208.jpg</image:loc><image:title>P1030208</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1030206.jpg</image:loc><image:title>P1030206</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1030205.jpg</image:loc><image:title>P1030205</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1030202.jpg</image:loc><image:title>P1030202</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1030201.jpg</image:loc><image:title>P1030201</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1030198.jpg</image:loc><image:title>P1030198</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1030196.jpg</image:loc><image:title>P1030196</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1030195.jpg</image:loc><image:title>P1030195</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1030193.jpg</image:loc><image:title>P1030193</image:title></image:image><lastmod>2017-09-30T10:15:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2017/09/30/subida-nocturna-a-la-concha-8-de-julio-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1010216.jpg</image:loc><image:title>P1010216</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1010215.jpg</image:loc><image:title>P1010215</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1010213.jpg</image:loc><image:title>P1010213</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1010210.jpg</image:loc><image:title>P1010210</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1010208.jpg</image:loc><image:title>P1010208</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1010206.jpg</image:loc><image:title>P1010206</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1010201.jpg</image:loc><image:title>P1010201</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1010195.jpg</image:loc><image:title>P1010195</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1010193.jpg</image:loc><image:title>P1010193</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/p1010189.jpg</image:loc><image:title>P1010189</image:title></image:image><lastmod>2017-09-30T08:52:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2017/4o-trimestre-2017/</loc><lastmod>2017-09-30T08:48:23+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2017/09/28/barranco-de-zarzalones-17-de-junio-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/2017-06-18-photo-00000053.jpg</image:loc><image:title>2017-06-18-PHOTO-00000053</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/2017-06-18-photo-00000048.jpg</image:loc><image:title>2017-06-18-PHOTO-00000048</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/2017-06-18-photo-00000045.jpg</image:loc><image:title>2017-06-18-PHOTO-00000045</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/2017-06-18-photo-00000044.jpg</image:loc><image:title>2017-06-18-PHOTO-00000044</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/2017-06-18-photo-00000043.jpg</image:loc><image:title>2017-06-18-PHOTO-00000043</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/2017-06-18-photo-00000041.jpg</image:loc><image:title>2017-06-18-PHOTO-00000041</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/2017-06-17-photo-00000039.jpg</image:loc><image:title>2017-06-17-PHOTO-00000039</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/2017-06-17-photo-00000037.jpg</image:loc><image:title>2017-06-17-PHOTO-00000037</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/2017-06-17-photo-00000036.jpg</image:loc><image:title>2017-06-17-PHOTO-00000036</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/09/2017-06-17-photo-00000035.jpg</image:loc><image:title>2017-06-17-PHOTO-00000035</image:title></image:image><lastmod>2017-09-28T16:28:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2017/3o-trimestre-2017/22-07-2017-barranco-del-copon/</loc><lastmod>2017-07-19T22:10:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2017/3o-trimestre-2017/8-07-2017-subida-nocturna-a-la-concha/</loc><lastmod>2017-07-03T19:04:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2017/3o-trimestre-2017/</loc><lastmod>2017-07-03T18:31:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2017/2o-trimestre-2017/17-06-2017-barranco-de-zarzalones/</loc><lastmod>2017-06-13T21:03:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2017/05/16/pena-de-los-enamorados-13-de-mayo-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/511.jpg</image:loc><image:title>51</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/50.jpg</image:loc><image:title>50</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/49.jpg</image:loc><image:title>49</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/48.jpg</image:loc><image:title>48</image:title><image:caption>Menudas piedras</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/47.jpg</image:loc><image:title>47</image:title><image:caption>Domen de Menga</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/46.jpg</image:loc><image:title>46</image:title><image:caption>Dolmen de Menga</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/451.jpg</image:loc><image:title>45</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/441.jpg</image:loc><image:title>44</image:title><image:caption>Y otra más</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/431.jpg</image:loc><image:title>43</image:title><image:caption>Dolmen del Romeral</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/421.jpg</image:loc><image:title>42</image:title><image:caption>Dolmen del Romeral</image:caption></image:image><lastmod>2017-05-16T21:44:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2017/05/16/cumbre-de-extremadura-calvitero-puente-de-mayo-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/44.jpg</image:loc><image:title>44</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/43.jpg</image:loc><image:title>43</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/42.jpg</image:loc><image:title>42</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/41.jpg</image:loc><image:title>41</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/40.jpg</image:loc><image:title>40</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/39.jpg</image:loc><image:title>39</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/38.jpg</image:loc><image:title>38</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/37.jpg</image:loc><image:title>37</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/361.jpg</image:loc><image:title>36</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/35.jpg</image:loc><image:title>35</image:title></image:image><lastmod>2017-05-16T21:07:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/listado-proyecto-17-cimas/proyecto-17-cimas-extremadura/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/36.jpg</image:loc><image:title>36</image:title></image:image><lastmod>2017-05-16T20:42:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2017/05/16/bosque-de-niebla-2-de-abril-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/13.jpg</image:loc><image:title>13</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/12.jpg</image:loc><image:title>12</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/11.jpg</image:loc><image:title>11</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/10.jpg</image:loc><image:title>10</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/09.jpg</image:loc><image:title>09</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/08.jpg</image:loc><image:title>08</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/07.jpg</image:loc><image:title>07</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/06.jpg</image:loc><image:title>06</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/05.jpg</image:loc><image:title>05</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/05/04.jpg</image:loc><image:title>04</image:title></image:image><lastmod>2017-05-16T20:01:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2017/2o-trimestre-2017/13-05-2017-pena-de-los-enamorados-antequera/</loc><lastmod>2017-05-05T22:57:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2017/2o-trimestre-2017/22-04-2017-ruta-por-el-tajo-de-gomer/</loc><lastmod>2017-04-17T20:20:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2017/04/10/batanes-de-osunillas-26-de-marzo-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010082.jpg</image:loc><image:title>P1010082</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010080.jpg</image:loc><image:title>P1010080</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010078.jpg</image:loc><image:title>P1010078</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010077.jpg</image:loc><image:title>P1010077</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010074.jpg</image:loc><image:title>P1010074</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010071.jpg</image:loc><image:title>P1010071</image:title></image:image><lastmod>2017-04-10T21:22:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2017/04/10/escalada-en-el-valle-de-abdalajis-18-de-marzo-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010066.jpg</image:loc><image:title>P1010066</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010061.jpg</image:loc><image:title>P1010061</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010055.jpg</image:loc><image:title>P1010055</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010053.jpg</image:loc><image:title>P1010053</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010052.jpg</image:loc><image:title>P1010052</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010049.jpg</image:loc><image:title>P1010049</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010048.jpg</image:loc><image:title>P1010048</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010046.jpg</image:loc><image:title>P1010046</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010045.jpg</image:loc><image:title>P1010045</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/04/p1010044.jpg</image:loc><image:title>P1010044</image:title></image:image><lastmod>2017-04-10T20:32:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2017/2o-trimestre-2017/</loc><lastmod>2017-03-26T23:07:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2017/2o-trimestre-2017/2-04-2017-ruta-por-el-bosque-de-niebla/</loc><lastmod>2017-03-26T23:06:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2017/1o-trimestre-2017/</loc><lastmod>2017-03-24T21:16:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2017/1o-trimestre-2017/26-03-2017-batanes-de-osunilla/</loc><lastmod>2017-03-24T20:31:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2017/03/24/subida-a-sierra-magina-por-el-garganton-11-de-marzo-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/29-posando-sobre-la-fresca-agua.jpg</image:loc><image:title>29 Posando sobre la fresca agua</image:title><image:caption>Posando sobre la fresca agua</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/28-repostando-despues-del-gran-esfuerzo.jpg</image:loc><image:title>28 Repostando despues del gran esfuerzo</image:title><image:caption>Repostando después del gran esfuerzo</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/27-que-grande.jpg</image:loc><image:title>27 Que grande</image:title><image:caption>Que grande</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/26.jpg</image:loc><image:title>26</image:title><image:caption>Cartel Informativo</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/25-contemplando-la-choza-de-pastores.jpg</image:loc><image:title>25 Contemplando la choza de pastores</image:title><image:caption>Contemplando la choza de pastores</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/24-seguimos-en-ello.jpg</image:loc><image:title>24 Seguimos en ello</image:title><image:caption>Seguimos en ello</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/23-vajando-vamos.jpg</image:loc><image:title>23 Bajando vamos</image:title><image:caption>Bajando vamos</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/22-el-grupo-en-pico-magina.jpg</image:loc><image:title>22 El grupo en Pico Magina</image:title><image:caption>El grupo en Pico Mágina</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/21-pose-4.jpg</image:loc><image:title>21 Pose 4</image:title><image:caption>Pose 4</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/20-pose-menos-acrobatica.jpg</image:loc><image:title>20 Pose menos acrobatica</image:title><image:caption>Pose menos acrobática</image:caption></image:image><lastmod>2017-03-24T16:40:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2017/1o-trimestre-2017/18-03-2017-escalada-en-el-valle-de-abdalajis/</loc><lastmod>2017-03-14T19:34:51+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/noticias/noticias-2017/</loc><lastmod>2017-03-12T11:13:23+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2017/1o-trimestre-2017/11-03-2017-subida-a-sierra-magina-por-el-garganton/</loc><lastmod>2017-03-05T14:31:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2017/03/04/expedicion-jbel-toubkal-26-de-febrero-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/facek-32.jpg</image:loc><image:title>facek-32</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/facek-30.jpg</image:loc><image:title>facek-30</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/facek-28.jpg</image:loc><image:title>facek-28</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/facek-26.jpg</image:loc><image:title>facek-26</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/facek-24.jpg</image:loc><image:title>facek-24</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/facek-19.jpg</image:loc><image:title>facek-19</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/facek-15.jpg</image:loc><image:title>facek-15</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/facek-13.jpg</image:loc><image:title>facek-13</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/facek-11.jpg</image:loc><image:title>facek-11</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/facek-9.jpg</image:loc><image:title>facek-9</image:title></image:image><lastmod>2017-03-04T08:35:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2017/03/01/ruta-por-el-torcal-bajo-26-de-febrero-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/34-estirando-piernas.jpg</image:loc><image:title>34-estirando-piernas</image:title><image:caption>Estirando las piernas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/33-final-bajada.jpg</image:loc><image:title>33-final-bajada</image:title><image:caption>Final de la bajada.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/32-una-recidente-que-nos-salio-a-saludarnos.jpg</image:loc><image:title>32-una-recidente-que-nos-salio-a-saludarnos</image:title><image:caption>Una residente que nos salió a saludarnos.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/31-jose-ant-y-javi.jpg</image:loc><image:title>31-jose-ant-y-javi</image:title><image:caption>Jose Antonio y Javi.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/30-otra-mas.jpg</image:loc><image:title>30-otra-mas</image:title><image:caption>Otra más.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/29-panoramica-de-las-bajadas.jpg</image:loc><image:title>29-panoramica-de-las-bajadas</image:title><image:caption>Panorámica de las bajadas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/28-ahi-arriba-hemos-estado.jpg</image:loc><image:title>28-ahi-arriba-hemos-estado</image:title><image:caption>Ahí arriba hemos estado.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/27nuestro-secretario-es-muy-precavido.jpg</image:loc><image:title>27nuestro-secretario-es-muy-precavido</image:title><image:caption>Nuestro secretario es muy precavido.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/26-antonio-y-miguel-amediacion-del-descenso.jpg</image:loc><image:title>26-antonio-y-miguel-amediacion-del-descenso</image:title><image:caption>Antonio y Miguel a mediación del descenso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/03/25-sigue-el-descenso.jpg</image:loc><image:title>25-sigue-el-descenso</image:title><image:caption>Sigue el descenso.</image:caption></image:image><lastmod>2017-03-01T21:45:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2017/1o-trimestre-2017/26-02-2017-ruta-por-el-torcal-bajo/</loc><lastmod>2017-02-19T19:52:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2017/02/19/i-marcha-senderista-la-desbanda-2017-17-de-febrero-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/02/desbanda3.jpg</image:loc><image:title>desbanda3</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/02/desbanda2.jpg</image:loc><image:title>desbanda2</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/02/desbanda1.jpg</image:loc><image:title>desbanda1</image:title></image:image><lastmod>2017-02-19T18:23:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2017/02/19/bosque-de-niebla-12-de-febrero-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/02/p1010014.jpg</image:loc><image:title>p1010014</image:title><image:caption>Otra foto más en el río, lugar espectacular.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/02/p1010012.jpg</image:loc><image:title>p1010012</image:title><image:caption>Río Guadalmesí.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/02/20170212_122742.jpg</image:loc><image:title>20170212_122742</image:title><image:caption>Larvas de avispas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/02/p1010006.jpg</image:loc><image:title>p1010006</image:title><image:caption>Troncos cubiertos de musgo... delicioso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/02/20170212_113345.jpg</image:loc><image:title>20170212_113345</image:title><image:caption>Los Antonios.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/02/20170212_113107.jpg</image:loc><image:title>20170212_113107</image:title><image:caption>Javi en el bosque.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/02/p1010003.jpg</image:loc><image:title>p1010003</image:title><image:caption>En el bosque de niebla.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/02/p1000987.jpg</image:loc><image:title>p1000987</image:title><image:caption>Entrando en el bosque de niebla.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/02/p1000982.jpg</image:loc><image:title>p1000982</image:title><image:caption>Pista en la divisoria que nos lleva al bosque de niebla.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/02/20170212_104927.jpg</image:loc><image:title>20170212_104927</image:title><image:caption>Selfie, Antonio Romero y Javi Ruiz.</image:caption></image:image><lastmod>2017-02-19T18:10:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2017/</loc><lastmod>2017-01-29T13:29:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2017/01/29/entrega-de-premios-ochomiles-con-encanto-y-premio-almoradu-2016-25-de-enero-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/la-foto-9.jpg</image:loc><image:title>la-foto-9</image:title><image:caption>Javier García, recibe el Premio "Ochomiles con Encanto" de parte de nuestra vocal Lourdes Jabalera.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/la-foto-7.jpg</image:loc><image:title>la-foto-7</image:title><image:caption>Javier García, Premio "Ochomiles con Encanto"</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/la-foto-6.jpg</image:loc><image:title>la-foto-6</image:title><image:caption>Salvador Goméz, Premio "Ochomiles con Encanto", también recogió el premio en nombre de Emilio Domínguez, el cual no pudo asistir.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/la-foto-3.jpg</image:loc><image:title>la-foto-3</image:title><image:caption>Ismael González, Premio Almoradú 2016</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/la-foto-21.jpg</image:loc><image:title>la-foto-2</image:title><image:caption>Juan Llamas, Premio "Ochomiles con Encanto"</image:caption></image:image><lastmod>2017-01-29T12:57:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2017/01/22/jornada-de-repoblacion-22-de-enero-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/9.jpg</image:loc><image:title>9</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/8.jpg</image:loc><image:title>8</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/7.jpg</image:loc><image:title>7</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/6.jpg</image:loc><image:title>6</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/5.jpg</image:loc><image:title>5</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/4.jpg</image:loc><image:title>4</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/3.jpg</image:loc><image:title>3</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/2.jpg</image:loc><image:title>2</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/1.jpg</image:loc><image:title>1</image:title></image:image><lastmod>2017-01-22T20:37:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2017/01/10/tradicional-subida-navidena-a-la-bola-8-de-enero-de-2017/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/la-foto-4.jpg</image:loc><image:title>la-foto-4</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2017/01/la-foto-2.jpg</image:loc><image:title>la-foto-2</image:title></image:image><lastmod>2017-01-10T19:41:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2016/11/01/subida-a-la-concha-por-la-cara-sur-29-de-octubre-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/11/p1000721.jpg</image:loc><image:title>p1000721</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/11/p1000719.jpg</image:loc><image:title>p1000719</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/11/p1000713.jpg</image:loc><image:title>p1000713</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/11/p1000712.jpg</image:loc><image:title>p1000712</image:title></image:image><lastmod>2016-11-01T21:38:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2016/11/01/curso-de-progresion-por-cavidades-acuaticas-15-16-de-octubre-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/11/p1020129.jpg</image:loc><image:title>p1020129</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/11/p1020124.jpg</image:loc><image:title>p1020124</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/11/p1020108.jpg</image:loc><image:title>p1020108</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/11/p1020071.jpg</image:loc><image:title>p1020071</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/11/p1020069.jpg</image:loc><image:title>p1020069</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/11/img_20161015_161221.jpg</image:loc><image:title>img_20161015_161221</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/11/img_20161015_153044.jpg</image:loc><image:title>img_20161015_153044</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/11/img_20161015_112638.jpg</image:loc><image:title>img_20161015_112638</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/11/img_20161015_112611.jpg</image:loc><image:title>img_20161015_112611</image:title></image:image><lastmod>2016-11-01T20:54:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2016/4o-trimestre-2016/</loc><lastmod>2016-10-16T19:36:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2016/4o-trimestre-2016/5-y-6-11-2016-pico-torreon-17-cimas-extremadura/</loc><lastmod>2016-10-16T19:26:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2016/4o-trimestre-2016/29-10-2016-subida-a-la-concha-por-la-cara-sur/</loc><lastmod>2016-10-16T19:20:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/noticias/noticias-2016/camisetas-de-montana-almoradu/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/10/senderismo-blanca-2.jpg</image:loc><image:title>senderismo-blanca-2</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/10/senderismo-blanca-1.jpg</image:loc><image:title>senderismo-blanca-1</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/10/barranco-verde-2.jpg</image:loc><image:title>barranco-verde-2</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/10/barranco-verde-1.jpg</image:loc><image:title>barranco-verde-1</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/10/barranco-blanca-2.jpg</image:loc><image:title>barranco-blanca-2</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/10/barranco-blanca-1.jpg</image:loc><image:title>barranco-blanca-1</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/10/alta-montac3b1a-blanca-2.jpg</image:loc><image:title>alta-montana-blanca-2</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/10/alta-montac3b1a-blanca-1.jpg</image:loc><image:title>alta-montana-blanca-1</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/10/alta-montac3b1a-amarilla-2.jpg</image:loc><image:title>alta-montana-amarilla-2</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/10/alta-montac3b1a-amarilla-1.jpg</image:loc><image:title>alta-montana-amarilla-1</image:title></image:image><lastmod>2016-10-08T11:49:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/listado-proyecto-17-cimas/proyecto-17-cimas-galicia/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/p1000552.jpg</image:loc><image:title>p1000552</image:title><image:caption>Vista del pequeño pueblo de Porto.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/p1000551.jpg</image:loc><image:title>p1000551</image:title><image:caption>Zona final de la ruta dentro de un valle.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/p1000548.jpg</image:loc><image:title>p1000548</image:title><image:caption>Vistas de la zona durante la bajada.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/p1000546.jpg</image:loc><image:title>p1000546</image:title><image:caption>Aqui la foto de rigor..jajaja.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/p1000541.jpg</image:loc><image:title>p1000541</image:title><image:caption>Vista del buzon.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/p1000540.jpg</image:loc><image:title>p1000540</image:title><image:caption>Detalle del buzon puesto por el Club Montañeiros Celtas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/p1000539.jpg</image:loc><image:title>p1000539</image:title><image:caption>En la cima.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/p1000535.jpg</image:loc><image:title>p1000535</image:title><image:caption>Vista del valle hacia el lago de Sanabria.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/p1000533.jpg</image:loc><image:title>p1000533</image:title><image:caption>Al finalizar la loma...por fin Peña Trevinca.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/p1000532.jpg</image:loc><image:title>p1000532</image:title><image:caption>Vista de la loma...interminable.</image:caption></image:image><lastmod>2016-09-14T21:09:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/listado-proyecto-17-cimas/proyecto-17-cimas-cantabria/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/img_9508.jpg</image:loc><image:title>img_9508</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/img_9506.jpg</image:loc><image:title>img_9506</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/img_9505.jpg</image:loc><image:title>img_9505</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/img_9503.jpg</image:loc><image:title>img_9503</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/img_9499.jpg</image:loc><image:title>img_9499</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/img_9483.jpg</image:loc><image:title>img_9483</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/img_9472.jpg</image:loc><image:title>img_9472</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/img_9436.jpg</image:loc><image:title>img_9436</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/img_9431.jpg</image:loc><image:title>img_9431</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/09/img_9410.jpg</image:loc><image:title>img_9410</image:title></image:image><lastmod>2016-09-14T20:07:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2016/08/28/salida-a-sierra-nevada-13-y-14-de-agosto-de-2016/</loc><lastmod>2016-08-28T14:44:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2016/08/21/sima-del-diablo-7-de-agosto-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/08/p1010926.jpg</image:loc><image:title>P1010926</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/08/p1010922.jpg</image:loc><image:title>P1010922</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/08/p1010920.jpg</image:loc><image:title>P1010920</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/08/p1010918.jpg</image:loc><image:title>P1010918</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/08/p1010917.jpg</image:loc><image:title>P1010917</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/08/p1010916.jpg</image:loc><image:title>P1010916</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/08/p1010915.jpg</image:loc><image:title>P1010915</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/08/p1010913.jpg</image:loc><image:title>P1010913</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/08/p1010912.jpg</image:loc><image:title>P1010912</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/08/p1010911.jpg</image:loc><image:title>P1010911</image:title></image:image><lastmod>2016-08-21T19:56:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2016/3o-trimestre-2016/13-y-14-de-agosto-de-2016-salida-a-sierra-nevada/</loc><lastmod>2016-08-01T21:45:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2016/3o-trimestre-2016/56-y-7-08-2016-curso-de-progresion-por-cavidades-acuaticas/</loc><lastmod>2016-08-01T20:08:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2016/07/11/ruta-por-rio-verde-de-istan-10-de-julio-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/07/p1010814.jpg</image:loc><image:title>P1010814</image:title><image:caption>Parada para una foto.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/07/p1010848.jpg</image:loc><image:title>P1010848</image:title><image:caption>Y finaliza la ruta.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/07/p1010790.jpg</image:loc><image:title>P1010790</image:title><image:caption>Momento durante el descenso del río.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/07/p1010803.jpg</image:loc><image:title>P1010803</image:title><image:caption>Antonio y Julia saltan a la poza.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/07/p1010810.jpg</image:loc><image:title>P1010810</image:title><image:caption>Antonio Romero de cabeza a la poza.</image:caption></image:image><lastmod>2016-07-11T22:11:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2016/3o-trimestre-2016/23-y-24-de-julio-de-2016-ruta-de-los-rios-de-frigiliana/</loc><lastmod>2016-07-04T20:04:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2016/3o-trimestre-2016/</loc><lastmod>2016-07-04T19:55:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2016/3o-trimestre-2016/10-07-2016-ruta-por-rio-verde-de-istan/</loc><lastmod>2016-07-04T19:33:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2016/06/28/encuesta-para-camisetas-del-club/</loc><lastmod>2016-06-30T14:41:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2016/06/18/barranco-de-lentegi-12-de-junio-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/06/foto16.jpg</image:loc><image:title>Foto16</image:title><image:caption>Y otra poza mas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/06/foto15.jpg</image:loc><image:title>Foto15</image:title><image:caption>Mas pozas durante el descenso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/06/foto14.jpg</image:loc><image:title>Foto14</image:title><image:caption>Impresionante vista del barranco.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/06/foto13.jpg</image:loc><image:title>Foto13</image:title><image:caption>Y una mas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/06/foto12.jpg</image:loc><image:title>Foto12</image:title><image:caption>Vista desde abajo del rapel.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/06/foto11.jpg</image:loc><image:title>Foto11</image:title><image:caption>David durante el descenso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/06/foto10.jpg</image:loc><image:title>Foto10</image:title><image:caption>Rapel más largo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/06/foto09.jpg</image:loc><image:title>Foto09</image:title><image:caption>Foto del grupo con la bandera.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/06/foto08.jpg</image:loc><image:title>Foto08</image:title><image:caption>Primeras pozas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/06/foto07.jpg</image:loc><image:title>Foto07</image:title><image:caption>Primeros rapeles con agua.</image:caption></image:image><lastmod>2016-06-18T17:37:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2016/2o-trimestre-2016/12-06-2016-barranco-de-lentegi-completo/</loc><lastmod>2016-06-10T23:25:41+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2016/05/28/curso-de-primeros-auxilios-y-rcp-28-de-mayo-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/pa14.jpg</image:loc><image:title>pa14</image:title><image:caption>Agradecimiento final a Pedro por el curso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/pa11.jpg</image:loc><image:title>pa11</image:title><image:caption>Socios durante las prácticas de RCP.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/pa12.jpg</image:loc><image:title>pa12</image:title><image:caption>Socios durante las prácticas de RCP.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/pa13.jpg</image:loc><image:title>pa13</image:title><image:caption>Socios durante las prácticas de RCP.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/pa9.jpg</image:loc><image:title>pa9</image:title><image:caption>Antonio Villalba ayuda a Pedro en la práctica de la posición de seguridad.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/pa8.jpg</image:loc><image:title>pa8</image:title><image:caption>Pedro Reyes durante la enseñanza práctica de la maniobra RCP.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/pa5.jpg</image:loc><image:title>pa5</image:title><image:caption>Participantes del Curso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/pa4.jpg</image:loc><image:title>pa4</image:title><image:caption>De Izq. a Dch. Antonio Villaba, Lourdes Jabalera y Pedro Reyes.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/pa1.jpg</image:loc><image:title>pa1</image:title><image:caption>Momento de la introducción al Curso por parte de Pedro Reyes.</image:caption></image:image><lastmod>2016-05-28T23:09:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2016/05/28/jornada-de-seguridad-en-montana-27-de-mayo-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/jornada1.jpg</image:loc><image:title>jornada1</image:title><image:caption>Apertura de la Jornada.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/jornada2.jpg</image:loc><image:title>jornada2</image:title><image:caption>Introducción de nuestro presidente Antonio Villalba dando paso a Nicolás Rando.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/jornada3.jpg</image:loc><image:title>jornada3</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/jornada4.jpg</image:loc><image:title>jornada4</image:title><image:caption>Tras la charla dimos gracias a Nicolás por haber realizado esta.</image:caption></image:image><lastmod>2016-05-28T15:59:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/biblioteca/curso-de-primeros-auxilios/</loc><lastmod>2016-05-28T15:46:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2016/05/23/subida-al-camorro-alto-21-de-mayo-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/25.jpg</image:loc><image:title>25</image:title><image:caption>Comentando,que subida mas potente.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/24.jpg</image:loc><image:title>24</image:title><image:caption>Fin de la ruta.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/23.jpg</image:loc><image:title>23</image:title><image:caption>La subida por la derecha es de ordago, por la izda. algo mas suave.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/21.jpg</image:loc><image:title>21</image:title><image:caption>Seguimos descendiendo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/20.jpg</image:loc><image:title>20</image:title><image:caption>Un pequeño descanso junto a una preciosa Yedra adherida a la roca.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/18.jpg</image:loc><image:title>18</image:title><image:caption>Comienzo del descenso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/17.jpg</image:loc><image:title>17</image:title><image:caption>Vista del punto geodésico.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/16.jpg</image:loc><image:title>16</image:title><image:caption>Cuidado con el viento.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/14.jpg</image:loc><image:title>14</image:title><image:caption>No estamos durmiendo,es contemplando la pared de la ferrata.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/12.jpg</image:loc><image:title>12</image:title><image:caption>Descenso hacia la zona de la ferrata.</image:caption></image:image><lastmod>2016-05-23T19:56:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2016/2o-trimestre-2016/21-05-2016-ruta-por-el-camorro-de-antequera/</loc><lastmod>2016-05-11T17:12:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2016/2o-trimestre-2016/</loc><lastmod>2016-05-09T21:34:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/listado-proyecto-17-cimas/proyecto-17-cimas-comunidad-valenciana/</loc><lastmod>2016-05-07T19:39:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2016/05/07/subida-al-cerro-calderon-30-abril-1-y-2-de-mayo-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/rio-mundo-8.jpg</image:loc><image:title>RIO MUNDO 8</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/rio-mundo-7.jpg</image:loc><image:title>RIO MUNDO 7</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/rio-mundo-6.jpg</image:loc><image:title>RIO MUNDO 6</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/rio-mundo-5-b.jpg</image:loc><image:title>RIO MUNDO 5 b</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/rio-mundo-5.jpg</image:loc><image:title>RIO MUNDO 5</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/rio-mundo-4.jpg</image:loc><image:title>RIO MUNDO 4</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/rio-mundo-3.jpg</image:loc><image:title>RIO MUNDO 3</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/rio-mundo-2.jpg</image:loc><image:title>RIO MUNDO 2</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/rio-mundo-1.jpg</image:loc><image:title>RIO MUNDO 1</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/05/barracas-7.jpg</image:loc><image:title>BARRACAS 7</image:title></image:image><lastmod>2016-05-07T19:28:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2016/2o-trimestre-2016/27-y-28-de-mayo-de-2016-curso-de-primeros-auxilios-en-montana-y-rcp/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/jornadas-de-seguridad-en-montac3b1a-2016-prueba-2.jpg</image:loc><image:title>Jornadas de seguridad en montaña 2016 prueba 2</image:title></image:image><lastmod>2016-05-06T18:54:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2016/04/25/subida-a-la-pena-de-los-enamorados-23-de-abril-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1010111.jpg</image:loc><image:title>P1010111</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1010107.jpg</image:loc><image:title>P1010107</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1010105.jpg</image:loc><image:title>P1010105</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1010104.jpg</image:loc><image:title>P1010104</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1010100.jpg</image:loc><image:title>P1010100</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1010098.jpg</image:loc><image:title>P1010098</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1010097.jpg</image:loc><image:title>P1010097</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1010096.jpg</image:loc><image:title>P1010096</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1010089.jpg</image:loc><image:title>P1010089</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1010084.jpg</image:loc><image:title>P1010084</image:title></image:image><lastmod>2016-04-27T18:58:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2016/04/25/pruebas-de-acceso-al-curso-de-monitor-fam-24-de-abril-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1000398.jpg</image:loc><image:title>P1000398</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p10003971.jpg</image:loc><image:title>P1000397</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p10003961.jpg</image:loc><image:title>P1000396</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p10003941.jpg</image:loc><image:title>P1000394</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p10003931.jpg</image:loc><image:title>P1000393</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p10003921.jpg</image:loc><image:title>P1000392</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p10003901.jpg</image:loc><image:title>P1000390</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p10003891.jpg</image:loc><image:title>P1000389</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p10003881.jpg</image:loc><image:title>P1000388</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1000387.jpg</image:loc><image:title>P1000387</image:title></image:image><lastmod>2016-04-25T21:19:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2016/04/11/barranco-de-zarzalones-9-de-abril-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1000959.jpg</image:loc><image:title>P1000959</image:title><image:caption>Foto del grupo completo tras finalizar el barranco.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1000956.jpg</image:loc><image:title>P1000956</image:title><image:caption>Antonio apunta más arriba....que estamos aquí.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1000952.jpg</image:loc><image:title>P1000952</image:title><image:caption>Ahora le toca al Presi.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1000950.jpg</image:loc><image:title>P1000950</image:title><image:caption>Es por aquí...</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1000947.jpg</image:loc><image:title>P1000947</image:title><image:caption>Esau rapelando en una cascada.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1000945.jpg</image:loc><image:title>P1000945</image:title><image:caption>David en el mismo sitio.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1000942.jpg</image:loc><image:title>P1000942</image:title><image:caption>Fali también baja.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1000938.jpg</image:loc><image:title>P1000938</image:title><image:caption>Aquí vemos a Lourdes durante el descenso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1000936.jpg</image:loc><image:title>P1000936</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/p1000932.jpg</image:loc><image:title>P1000932</image:title><image:caption>Comenzando uno de los rapeles.</image:caption></image:image><lastmod>2016-04-11T15:43:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2016/2o-trimestre-2016/09-04-2016-barranco-de-zarzalones/</loc><lastmod>2016-04-07T18:43:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2016/04/03/hole-ronda-2016-2-de-abril-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/hole4.jpg</image:loc><image:title>HOLE4</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/hole1.jpg</image:loc><image:title>HOLE1</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/hole2.jpg</image:loc><image:title>HOLE2</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/04/hole3.jpg</image:loc><image:title>HOLE3</image:title></image:image><lastmod>2016-04-03T20:28:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2016/03/31/cordata-de-los-vados-de-motril-30-de-marzo-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/vados1.jpg</image:loc><image:title>vados1</image:title><image:caption>Alex con sus explicaciones.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/vados2.jpg</image:loc><image:title>vados2</image:title><image:caption>En plena faena.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/vados3.jpg</image:loc><image:title>vados3</image:title><image:caption>Bonitas vistas desde la pasarela.</image:caption></image:image><lastmod>2016-03-31T17:39:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2016/2o-trimestre-2016/30-de-abril-y-1-2-de-mayo-de-2016-subida-al-cerro-calderon/</loc><lastmod>2016-03-27T19:28:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2016/2o-trimestre-2016/23-04-2016-subida-a-la-pena-de-los-enamorados/</loc><lastmod>2016-03-27T19:21:33+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2016/03/26/ascension-al-aneto-18-al-21-de-marzo-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/subida-al-aneto-20-3-16-cristoe295a0d0b1bal-gambero-f003.jpeg</image:loc><image:title>Subida al Aneto 20-3-16-Cristo╠Бbal Gambero...f003</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/subida-al-aneto-20-3-16-cristoe295a0d0b1bal-gambero-f002.jpeg</image:loc><image:title>Subida al Aneto 20-3-16-Cristo╠Бbal Gambero...f002</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/subida-al-aneto-20-3-16-cristoe295a0d0b1bal-gambero-f004.jpeg</image:loc><image:title>Subida al Aneto 20-3-16-Cristo╠Бbal Gambero...f004</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/subida-al-aneto-20-3-16-cristoe295a0d0b1bal-gambero-f005.jpeg</image:loc><image:title>Subida al Aneto 20-3-16-Cristo╠Бbal Gambero...f005</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/subida-al-aneto-20-3-16-cristoe295a0d0b1bal-gambero-f006.jpeg</image:loc><image:title>Subida al Aneto 20-3-16-Cristo╠Бbal Gambero...f006</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/subida-al-aneto-20-3-16-cristoe295a0d0b1bal-gambero-f007.jpeg</image:loc><image:title>Subida al Aneto 20-3-16-Cristo╠Бbal Gambero...f007</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/subida-al-aneto-20-3-16-cristoe295a0d0b1bal-gambero-f009.jpeg</image:loc><image:title>Subida al Aneto 20-3-16-Cristo╠Бbal Gambero...f009</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/subida-al-aneto-20-3-16-cristoe295a0d0b1bal-gambero-f010.jpeg</image:loc><image:title>Subida al Aneto 20-3-16-Cristo╠Бbal Gambero...f010</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/subida-al-aneto-20-3-16-cristoe295a0d0b1bal-gambero-f012.jpeg</image:loc><image:title>Subida al Aneto 20-3-16-Cristo╠Бbal Gambero...f012</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/subida-al-aneto-20-3-16-cristoe295a0d0b1bal-gambero-f013.jpeg</image:loc><image:title>Subida al Aneto 20-3-16-Cristo╠Бbal Gambero...f013</image:title></image:image><lastmod>2016-03-26T11:41:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/listado-proyecto-17-cimas/proyecto-17-cimas-aragon/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/la-foto-5.jpg</image:loc><image:title>la foto 5</image:title><image:caption>Grupo en la Cima del Aneto 3.404 mts.</image:caption></image:image><lastmod>2016-03-21T21:21:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/noticias/noticias-2016/</loc><lastmod>2016-03-21T20:59:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/noticias/noticias-2016/nuevo-material-adquirido-por-el-club/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/material3.jpg</image:loc><image:title>material3</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/material1.jpg</image:loc><image:title>material1</image:title></image:image><lastmod>2016-03-21T20:58:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2016/03/13/ascension-al-navachica-y-pico-cielo-12-de-marzo-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/11.jpg</image:loc><image:title>11</image:title><image:caption>Panorámica del recorrido realizado, visto desde el Cielo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/10.jpg</image:loc><image:title>10</image:title><image:caption>En la cumbre del Cielo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/9.jpg</image:loc><image:title>9</image:title><image:caption>Llegando al Cielo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/8.jpg</image:loc><image:title>8</image:title><image:caption>Cumbre del Navachica.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/7.jpg</image:loc><image:title>7</image:title><image:caption>Saltando de alegría al llegar a los tajos del Sol</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/6.jpg</image:loc><image:title>6</image:title><image:caption>Foto del Grupo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/5.jpg</image:loc><image:title>5</image:title><image:caption>Primer avituallamiento.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/4.jpg</image:loc><image:title>4</image:title><image:caption>Bonito Sendero.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/3.jpg</image:loc><image:title>3</image:title><image:caption>Camino pedregoso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/2.jpg</image:loc><image:title>2</image:title><image:caption>Parada para aligerar ropa.</image:caption></image:image><lastmod>2016-03-13T22:48:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2016/1o-trimestre-2016/19-03-2016-ruta-circular-por-los-montes-de-malaga/</loc><lastmod>2016-03-10T18:50:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2016/03/08/curso-de-alpinismo-en-sierra-nevada-5-y-6-de-marzo-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/almoradue295a0d0b1-sierra-nevada-5-y-6-3-16-cristoe295a0d0b1bal-gambero-f6.jpg</image:loc><image:title>Almoradu╠Б-Sierra Nevada 5 y 6-3-16-Cristo╠Бbal Gambero...f6</image:title><image:caption>Durante la prácticas de encordamiento.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/almoradue295a0d0b1-sierra-nevada-5-y-6-3-16-cristoe295a0d0b1bal-gambero-f7.jpg</image:loc><image:title>Almoradu╠Б-Sierra Nevada 5 y 6-3-16-Cristo╠Бbal Gambero...f7</image:title><image:caption>Foto del grupo en dirección al observatorio.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/almoradue295a0d0b1-sierra-nevada-5-y-6-3-16-cristoe295a0d0b1bal-gambero-f11.jpg</image:loc><image:title>Almoradu╠Б-Sierra Nevada 5 y 6-3-16-Cristo╠Бbal Gambero...f11</image:title><image:caption>Durante la subida de una rampa nevada.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/almoradue295a0d0b1-sierra-nevada-5-y-6-3-16-cristoe295a0d0b1bal-gambero-f10.jpg</image:loc><image:title>Almoradu╠Б-Sierra Nevada 5 y 6-3-16-Cristo╠Бbal Gambero...f10</image:title><image:caption>Y otra.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/almoradue295a0d0b1-sierra-nevada-5-y-6-3-16-cristoe295a0d0b1bal-gambero-f12.jpg</image:loc><image:title>Almoradu╠Б-Sierra Nevada 5 y 6-3-16-Cristo╠Бbal Gambero...f12</image:title><image:caption>Otra mas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/almoradue295a0d0b1-sierra-nevada-5-y-6-3-16-cristoe295a0d0b1bal-gambero-f9.jpg</image:loc><image:title>Almoradu╠Б-Sierra Nevada 5 y 6-3-16-Cristo╠Бbal Gambero...f9</image:title><image:caption>Durante la práctica de crampones.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/p1000359.jpg</image:loc><image:title>P1000359</image:title><image:caption>Rafa durante el montaje del polipasto.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/p1000368.jpg</image:loc><image:title>P1000368</image:title><image:caption>Otra foto del grupo al finalizar esta jornada.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/p1000349.jpg</image:loc><image:title>P1000349</image:title><image:caption>Durante el uso de los crampones.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/03/p1000351.jpg</image:loc><image:title>P1000351</image:title><image:caption>En otro de los momentos de la práctica.</image:caption></image:image><lastmod>2016-03-09T20:42:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2016/1o-trimestre-2016/05-03-2016-ascension-al-navachica-pico-cielo/</loc><lastmod>2016-02-29T18:53:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2016/1o-trimestre-2016/13-02-2016-subida-a-la-pena-de-los-enamorados/</loc><lastmod>2016-02-28T11:32:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/actividades-2016/1o-trimestre-2016/27-28-y-29-de-febrero-de-2016-subida-al-cerro-calderon/</loc><lastmod>2016-02-28T11:30:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/biblioteca/botiquin-primeros-auxilios-en-montana/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/botiquin.jpg</image:loc><image:title>botiquin</image:title></image:image><lastmod>2016-02-28T11:14:00+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2016/02/21/jornada-teorica-de-alpinismo-20-de-febrero-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/p1000251.jpg</image:loc><image:title>P1000251</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/p1000249.jpg</image:loc><image:title>P1000249</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/p1000247.jpg</image:loc><image:title>P1000247</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/p1000245.jpg</image:loc><image:title>P1000245</image:title></image:image><lastmod>2016-02-21T17:38:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2016/02/19/ferrata-cordata-y-cueva-de-teba-17-de-febrero-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/cordata-teba3.jpg</image:loc><image:title>cordata teba3</image:title><image:caption>Pequeña entrada.....si no es por Ismael todavía estoy dando vueltas por la Sierra.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/cordata-teba2.jpg</image:loc><image:title>cordata teba2</image:title><image:caption>Subiendo, ¿linea de vida...?</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/cordata-teba1.jpg</image:loc><image:title>cordata teba1</image:title><image:caption>Alex con los preparativos....</image:caption></image:image><lastmod>2016-02-19T15:02:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2016/02/11/ruta-barranco-de-san-juan-cuervo-mojon-alto-5-y-6-de-febrero-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/23.jpg</image:loc><image:title>23</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/22.jpg</image:loc><image:title>22</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/20.jpg</image:loc><image:title>20</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/19.jpg</image:loc><image:title>19</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/18.jpg</image:loc><image:title>18</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/17.jpg</image:loc><image:title>17</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/16.jpg</image:loc><image:title>16</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/15.jpg</image:loc><image:title>15</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/14.jpg</image:loc><image:title>14</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/02/13.jpg</image:loc><image:title>13</image:title></image:image><lastmod>2016-02-12T12:44:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2016/01/29/subida-a-la-concha-por-la-cara-sur-24-de-enero-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000231.jpg</image:loc><image:title>P1000231</image:title><image:caption>Foto del grupo tras finalizar la travesía.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000230.jpg</image:loc><image:title>P1000230</image:title><image:caption>Vista de la Cara Sur de la Concha llegando a Nagüeles.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000227.jpg</image:loc><image:title>P1000227</image:title><image:caption>Y una más para que salgan todos.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000226.jpg</image:loc><image:title>P1000226</image:title><image:caption>En la ermita de los monjes.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000225.jpg</image:loc><image:title>P1000225</image:title><image:caption>En uno de los desvíos.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000223.jpg</image:loc><image:title>P1000223</image:title><image:caption>Y otra más.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000220.jpg</image:loc><image:title>P1000220</image:title><image:caption>Una foto durante la comida.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000214.jpg</image:loc><image:title>P1000214</image:title><image:caption>Foto de rigor en la Cima.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000209.jpg</image:loc><image:title>P1000209</image:title><image:caption>El grupo por la arista.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000207.jpg</image:loc><image:title>P1000207</image:title><image:caption>Impresionantes vistas en la travesía de la cresta.</image:caption></image:image><lastmod>2016-01-31T22:42:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2016/1o-trimestre-2016/</loc><lastmod>2016-01-26T23:24:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2016/01/21/salida-a-raja-santa-20-de-enero-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/bac3b1orelajante.jpg</image:loc><image:title>bañorelajante</image:title><image:caption>Baño relajante en aguas termales a 120 metros de profundidad.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/unodelospozos.jpg</image:loc><image:title>unodelospozos</image:title><image:caption>Uno de los pozos.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/iniciogateras.jpg</image:loc><image:title>Iniciogateras</image:title><image:caption>Gateras de inicio.</image:caption></image:image><lastmod>2016-01-21T18:42:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2016/01/17/subida-a-la-concha-por-la-cara-sur-16-de-enero-de-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000153.jpg</image:loc><image:title>P1000153</image:title><image:caption>Finalizada la ruta en el panel de salida. Objetivo cumplido.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000151.jpg</image:loc><image:title>P1000151</image:title><image:caption>En la Ermita de los Monjes.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000140.jpg</image:loc><image:title>P1000140</image:title><image:caption>En el cruce de la Calaña cerca de la Casa del Pino.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000135.jpg</image:loc><image:title>P1000135</image:title><image:caption>Vista desde el Puerto de Juan Benítez.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000133.jpg</image:loc><image:title>P1000133</image:title><image:caption>Senda durante el descenso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000130.jpg</image:loc><image:title>P1000130</image:title><image:caption>Foto en la Cima.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000121.jpg</image:loc><image:title>P1000121</image:title><image:caption>El último ascenso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000120.jpg</image:loc><image:title>P1000120</image:title><image:caption>Otra foto más de la arista final.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000111.jpg</image:loc><image:title>P1000111</image:title><image:caption>Volando.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/p1000108.jpg</image:loc><image:title>P1000108</image:title><image:caption>En la arista final.</image:caption></image:image><lastmod>2016-01-18T00:10:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2016/1o-trimestre-2016/24-01-2016-subida-a-la-concha-por-la-cara-sur/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/perfil-concha-cara-sur.jpg</image:loc><image:title>Perfil Concha Cara Sur</image:title></image:image><lastmod>2016-01-17T20:32:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2016/01/12/travesia-desde-el-buda-hasta-alhaurin-el-grande-10-01-2016/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/20160110_131920.jpg</image:loc><image:title>20160110_131920</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/20160110_131843.jpg</image:loc><image:title>20160110_131843</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/20160110_125955.jpg</image:loc><image:title>20160110_125955</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/20160110_125844.jpg</image:loc><image:title>20160110_125844</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/20160110_124433.jpg</image:loc><image:title>20160110_124433</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/20160110_105125.jpg</image:loc><image:title>20160110_105125</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/20160110_103734.jpg</image:loc><image:title>20160110_103734</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/20160110_095354.jpg</image:loc><image:title>20160110_095354</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/20160110_095338.jpg</image:loc><image:title>20160110_095338</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2016/01/20160110_091542.jpg</image:loc><image:title>20160110_091542</image:title></image:image><lastmod>2016-01-12T14:47:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/noticias/noticias-2015/licencias-federativas-2016/</loc><lastmod>2016-01-11T19:18:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/noticias/noticias-2015/</loc><lastmod>2016-01-11T18:42:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/12/30/dia-de-escalada-en-marbella-28-de-diciembre-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/la-foto-14.jpg</image:loc><image:title>la foto 14</image:title><image:caption>Foto del grupo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/la-foto-13.jpg</image:loc><image:title>la foto 13</image:title><image:caption>Antonio asegurando durante la escalada.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/la-foto-12.jpg</image:loc><image:title>la foto 12</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/la-foto-11.jpg</image:loc><image:title>la foto 11</image:title><image:caption>Lourdes descendiendo una vía.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/la-foto-10.jpg</image:loc><image:title>la foto 10</image:title><image:caption>¿Por donde se sigue?</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/la-foto-9.jpg</image:loc><image:title>la foto 9</image:title><image:caption>Lourdes bien arriba terminando la vía.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/la-foto-8.jpg</image:loc><image:title>la foto 8</image:title><image:caption>Ahora lo vemos ya en el descenso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/la-foto-7.jpg</image:loc><image:title>la foto 7</image:title><image:caption>Ismael durante el ascenso de una vía.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/la-foto-6.jpg</image:loc><image:title>la foto 6</image:title><image:caption>Antonio terminando.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/la-foto-5.jpg</image:loc><image:title>la foto 5</image:title><image:caption>Lourdes comenzando una vía.</image:caption></image:image><lastmod>2015-12-30T10:18:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/4o-trimestre-2015/</loc><lastmod>2015-12-28T01:24:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/12/28/travesia-el-chorro-valle-de-abdalajis-26-de-diciembre-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/huma-y-capilla-10-diciembre-004.jpg</image:loc><image:title>Huma y capilla 10 diciembre 004</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/huma-y-capilla-10-diciembre-026.jpg</image:loc><image:title>Huma y capilla 10 diciembre 026</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/huma-y-capilla-10-diciembre-036.jpg</image:loc><image:title>Huma y capilla 10 diciembre 036</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/huma-y-capilla-10-diciembre-075.jpg</image:loc><image:title>Huma y capilla 10 diciembre 075</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/huma-y-capilla-10-diciembre-078.jpg</image:loc><image:title>Huma y capilla 10 diciembre 078</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/huma-y-capilla-10-diciembre-039.jpg</image:loc><image:title>Huma y capilla 10 diciembre 039</image:title></image:image><lastmod>2015-12-28T00:57:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/actividades-2016/</loc><lastmod>2015-12-25T14:07:19+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/historico/actividades-2015/</loc><lastmod>2015-12-25T14:06:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/historico/</loc><lastmod>2015-12-25T14:03:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/3o-trimestre-2015/</loc><lastmod>2015-12-25T14:00:41+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2o-trimestre-2015/</loc><lastmod>2015-12-25T14:00:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/12/21/tradicional-subida-navidena-a-la-bola-19-de-diciembre-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/img_5414.jpg</image:loc><image:title>IMG_5414</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/img_5411.jpg</image:loc><image:title>IMG_5411</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/img_5389.jpg</image:loc><image:title>IMG_5389</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/img_5388.jpg</image:loc><image:title>IMG_5388</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/img_5362.jpg</image:loc><image:title>IMG_5362</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/img_5357.jpg</image:loc><image:title>IMG_5357</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/img_5352.jpg</image:loc><image:title>IMG_5352</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/img_5342.jpg</image:loc><image:title>IMG_5342</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/la-foto.jpg</image:loc><image:title>la foto</image:title></image:image><lastmod>2015-12-22T22:11:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/12/18/subida-al-cisne-12-de-diciembre-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/ya-estamos-cerca.jpg</image:loc><image:title>Emilio Dominguez</image:title><image:caption>Estamos cerca.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/venta-cebollera.jpg</image:loc><image:title>Emilio Dominguez</image:title><image:caption>Detalle de la venta.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/venta-1.jpg</image:loc><image:title>Emilio Dominguez</image:title><image:caption>Venta Cebollera.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/salida.jpg</image:loc><image:title>Emilio Dominguez</image:title><image:caption>Salimos.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/grupo-y-el-cisne.jpg</image:loc><image:title>Emilio Dominguez</image:title><image:caption>El grupo y el Cisne.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/grupo-cumbre.jpg</image:loc><image:title>Emilio Dominguez</image:title><image:caption>Grupo en la cumbre.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/en-marcha.jpg</image:loc><image:title>Emilio Dominguez</image:title><image:caption>En marcha.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/el-cisne-i.jpg</image:loc><image:title>Emilio Dominguez</image:title><image:caption>El cisne.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/calera.jpg</image:loc><image:title>Emilio Dominguez</image:title><image:caption>Calera.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/buzon-cumbre_hdr.jpg</image:loc><image:title>Emilio Dominguez</image:title><image:caption>Buzón en la cumbre.</image:caption></image:image><lastmod>2015-12-22T21:59:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/4o-trimestre-2015/19-12-2015-tradicional-subida-navidena-a-la-bola/</loc><lastmod>2015-12-14T18:33:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/12/14/entrega-premio-almoradu-2-015-10-de-diciembre-de-2-015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/la-foto-4.jpg</image:loc><image:title>la foto 4</image:title><image:caption>También se le hizo entrega de un regalo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/la-foto-3.jpg</image:loc><image:title>la foto 3</image:title><image:caption>Posando Antonio Villalba nuestro presidente con el premiado Antonio Romero.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/12/la-foto-2.jpg</image:loc><image:title>la foto 2</image:title><image:caption>Entrega de Premio.</image:caption></image:image><lastmod>2015-12-14T17:58:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/biblioteca/manuales/</loc><lastmod>2015-12-11T20:39:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/noticias/noticias-2015/asamblea-de-socios/</loc><lastmod>2015-12-06T21:01:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/4o-trimestre-2015/12-12-2015-subida-al-pico-cisne/</loc><lastmod>2015-11-29T17:54:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/11/22/pico-el-aguila-desde-la-albuqueria-22-de-noviembre-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/reexposicic3b3n-defotos-de-cc3a1mara-005.jpg</image:loc><image:title>Reexposición deFotos de cámara 005</image:title><image:caption>Vistas de la costa de Marruecos y el Rif.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/reexposicic3b3n-defotos-de-cc3a1mara-007.jpg</image:loc><image:title>Reexposición deFotos de cámara 007</image:title><image:caption>El grupo posando en la cima con la bandera del club.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/reexposicic3b3n-defotos-de-cc3a1mara-003.jpg</image:loc><image:title>Reexposición deFotos de cámara 003</image:title><image:caption>Más setas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/reexposicic3b3n-defotos-de-cc3a1mara-002.jpg</image:loc><image:title>Reexposición deFotos de cámara 002</image:title><image:caption>Detalle cartel de las rutas disponibles.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/reexposicic3b3n-defotos-de-cc3a1mara-001.jpg</image:loc><image:title>Reexposición deFotos de cámara 001</image:title><image:caption>Cartel Informativo de Barranco Blanco.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/20151122_110645.jpg</image:loc><image:title>20151122_110645</image:title><image:caption>Otra en la cima.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/20151122_110617.jpg</image:loc><image:title>20151122_110617</image:title><image:caption>En la cima del Águila.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/20151122_105020.jpg</image:loc><image:title>20151122_105020</image:title><image:caption>Terminando el ascenso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/20151122_104944.jpg</image:loc><image:title>20151122_104944</image:title><image:caption>Vista de la Sierra de Mijas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/20151122_102200.jpg</image:loc><image:title>20151122_102200</image:title><image:caption>Otra foto en la cresta.</image:caption></image:image><lastmod>2015-11-23T10:07:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/listado-proyecto-17-cimas/proyecto-17-cimas-murcia/</loc><lastmod>2015-11-17T16:26:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/11/17/ruta-revolcadores-las-cabras-y-la-sagra-7-y-8-de-noviembre-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/subida-a-la-sagra-granada-8-11-15-f71.jpg</image:loc><image:title>Subida a La Sagra-Granada 8-11-15...f71</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/subida-a-la-sagra-granada-8-11-15-f62.jpg</image:loc><image:title>Subida a La Sagra-Granada 8-11-15...f62</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/subida-a-la-sagra-granada-8-11-15-f59.jpg</image:loc><image:title>Subida a La Sagra-Granada 8-11-15...f59</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/subida-a-la-sagra-granada-8-11-15-f56.jpg</image:loc><image:title>Subida a La Sagra-Granada 8-11-15...f56</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/subida-a-la-sagra-granada-8-11-15-f52.jpg</image:loc><image:title>Subida a La Sagra-Granada 8-11-15...f52</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/subida-a-la-sagra-granada-8-11-15-f42.jpg</image:loc><image:title>Subida a La Sagra-Granada 8-11-15...f42</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/subida-a-la-sagra-granada-8-11-15-f33.jpg</image:loc><image:title>Subida a La Sagra-Granada 8-11-15...f33</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/subida-a-la-sagra-granada-8-11-15-f22.jpg</image:loc><image:title>Subida a La Sagra-Granada 8-11-15...f22</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/subida-a-la-sagra-granada-8-11-15-f19.jpg</image:loc><image:title>Subida a La Sagra-Granada 8-11-15...f19</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/subida-a-la-sagra-granada-8-11-15-f17.jpg</image:loc><image:title>Subida a La Sagra-Granada 8-11-15...f17</image:title></image:image><lastmod>2015-11-17T16:15:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/4o-trimestre-2015/22-11-2015-subida-al-pico-aguila/</loc><lastmod>2015-11-13T17:25:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/11/09/vi-travesia-sierra-de-mijas-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/img9678.jpg</image:loc><image:title>Emilio Dominguez</image:title><image:caption>Todo el grupo y más amigos y familiares tras la travesía.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/travesia-057.jpg</image:loc><image:title>Travesia 057</image:title><image:caption>Caminando por el bosque nuevamente.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/travesia-054.jpg</image:loc><image:title>Travesia 054</image:title><image:caption>Camino de regreso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/travesia-053.jpg</image:loc><image:title>Travesia 053</image:title><image:caption>Como posan.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/travesia-052.jpg</image:loc><image:title>Travesia 052</image:title><image:caption>Y otra.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/travesia-049.jpg</image:loc><image:title>Travesia 049</image:title><image:caption>Foto del Grupo completo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/travesia-044.jpg</image:loc><image:title>Travesia 044</image:title><image:caption>Juan y Marilo contemplando las vistas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/travesia-042.jpg</image:loc><image:title>Travesia 042</image:title><image:caption>En la cima de Cerro Gordo, Ismael, Cristobal, Juan y Marilo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/travesia-040.jpg</image:loc><image:title>Travesia 040</image:title><image:caption>Fermín y la Sierra de Mijas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/travesia-038.jpg</image:loc><image:title>Travesia 038</image:title><image:caption>Los niños se lo pasaron genial.</image:caption></image:image><lastmod>2015-11-09T15:40:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/11/09/ferratas-de-loja-17-de-octubre-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/img_80971.jpg</image:loc><image:title>imagen del grupo, .... Fran, Juan, Lourdes e Ismael</image:title><image:caption>imagen del grupo, .... Fran, Juan, Lourdes e Ismael</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/img_80551.jpg</image:loc><image:title>Juan saliendo del extraplomo, ....</image:title><image:caption>Juan saliendo del extraplomo, ....</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/img_8049.jpg</image:loc><image:title>Lourdes arranca el 4º tramo ( un K4 de 40 m ) con un potente extraplomo, ....</image:title><image:caption>Lourdes arranca el 4º tramo ( un K4 de 40 m ) con un potente extraplomo, ....</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/img_80411.jpg</image:loc><image:title>Juan, ....</image:title><image:caption>Juan, ....</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/img_80371.jpg</image:loc><image:title>bonita imagen de Fran, ....</image:title><image:caption>bonita imagen de Fran, ....</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/img_8023.jpg</image:loc><image:title>IMG_8023</image:title><image:caption>y el 4º tramo comienza en una cueva con una zona de boulder en techo, .... Ismael</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/img_80051.jpg</image:loc><image:title>Juan continuando la subida, ....</image:title><image:caption>Juan continuando la subida, ....</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/img_80001.jpg</image:loc><image:title>Ismael vá ahora por arriba, ....</image:title><image:caption>Ismael vá ahora por arriba, ....</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/img_79801.jpg</image:loc><image:title>Lourdes al inicio de un puente de monos, ....</image:title><image:caption>Lourdes al inicio de un puente de monos, ....</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/11/img_7974.jpg</image:loc><image:title>y Lourdes que ya está subiendo el 3º tramo ( un tramo K3 de 90 m ), ....</image:title><image:caption>y Lourdes que ya está subiendo el 3º tramo ( un tramo K3 de 90 m ), ....</image:caption></image:image><lastmod>2015-11-09T14:45:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/4o-trimestre-2015/7-8-de-noviembre-de-2015-ruta-revolcadores-pico-las-cabras-y-la-sagra/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/sagra.png</image:loc><image:title>Sagra</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/las-cabras.png</image:loc><image:title>Las Cabras</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/pto-alto-cac3b1ada-de-la-cruz.png</image:loc><image:title>Pto Alto-Cañada de la Cruz</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/hostal2.png</image:loc><image:title>Hostal2</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/hostal.png</image:loc><image:title>Hostal</image:title></image:image><lastmod>2015-11-04T21:28:19+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/4o-trimestre-2015/24-10-2015-vi-travesia-sierra-de-mijas/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/mapa-vi-travesia-sierra-de-mijas-2015.jpg</image:loc><image:title>Mapa VI Travesia Sierra de Mijas 2015</image:title></image:image><lastmod>2015-10-19T20:04:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/10/18/ruta-por-el-torcal-de-antequera-10-de-octubre-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/ruta-por-el-torcal-antequera-10-10-15-f247.jpeg</image:loc><image:title>Ruta por El Torcal-Antequera 10-10-15...f247</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/ruta-por-el-torcal-antequera-10-10-15-f209.jpeg</image:loc><image:title>Ruta por El Torcal-Antequera 10-10-15...f209</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/ruta-por-el-torcal-antequera-10-10-15-f197.jpeg</image:loc><image:title>Ruta por El Torcal-Antequera 10-10-15...f197</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/ruta-por-el-torcal-antequera-10-10-15-f144.jpeg</image:loc><image:title>Ruta por El Torcal-Antequera 10-10-15...f144</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/ruta-por-el-torcal-antequera-10-10-15-f79.jpeg</image:loc><image:title>Ruta por El Torcal-Antequera 10-10-15...f79</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/ruta-por-el-torcal-antequera-10-10-15-f71.jpeg</image:loc><image:title>Ruta por El Torcal-Antequera 10-10-15...f71</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/ruta-por-el-torcal-antequera-10-10-15-f35.jpeg</image:loc><image:title>Ruta por El Torcal-Antequera 10-10-15...f35</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/ruta-por-el-torcal-antequera-10-10-15-f31.jpeg</image:loc><image:title>Ruta por El Torcal-Antequera 10-10-15...f31</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/ruta-por-el-torcal-antequera-10-10-15-f4.jpeg</image:loc><image:title>Ruta por El Torcal-Antequera 10-10-15...f4</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/20151010_153041.jpeg</image:loc><image:title>20151010_153041</image:title></image:image><lastmod>2015-10-18T06:23:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/10/07/ferratas-vados-de-motril-la-pita-y-la-bola-3-de-octubre-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/13-vistas-de-los-tajos-de-la-madera-desde-la-bola.jpg</image:loc><image:title>13- Vistas de los Tajos de la Madera desde La Bola</image:title><image:caption>Vistas de los Tajos de la Madera desde La Bola.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/12-lourdes-llegando-a-la-bola.jpg</image:loc><image:title>12- Lourdes llegando a La Bola</image:title><image:caption>Lourdes llegando a La Bola.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/11-ismael-estc3a1-en-ello.jpg</image:loc><image:title>11- Ismael está en ello</image:title><image:caption>Ismael está en ello.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/10-lourdes-superc3a1ndolo.jpg</image:loc><image:title>10- Lourdes superándolo</image:title><image:caption>Lourdes superándolo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/09-llegando-al-techo-de-la-pitc3a1.jpg</image:loc><image:title>09- Llegando al techo de La Pitá</image:title><image:caption>Llegando al techo de La Pitá.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/08-verticalidad-de-la-subida.jpg</image:loc><image:title>08- Verticalidad de la subida</image:title><image:caption>Verticalidad de la subida.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/07-estamos-arriba.jpg</image:loc><image:title>07- Estamos arriba</image:title><image:caption>Estamos arriba.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/06-que-pequec3b1os-vemos-los-coches.jpg</image:loc><image:title>06- Que pequeños vemos los coches</image:title><image:caption>Que pequeños vemos los coches.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/05-llegando-al-c3baltimo-descansillo.jpg</image:loc><image:title>05- Llegando al último descansillo</image:title><image:caption>Llegando al último descansillo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/04b.jpg</image:loc><image:title>04b</image:title><image:caption>Mejor no miramos abajo.</image:caption></image:image><lastmod>2015-10-07T18:28:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/4o-trimestre-2015/10-10-2015-ruta-torcal-de-antequera/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/10/image.jpg</image:loc><image:title>Mapa Topográfico Torcal de Antequera</image:title></image:image><lastmod>2015-10-05T17:28:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/09/30/ruta-por-el-torcal-bajo-26-de-septiembre-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/15-bajada-final.jpg</image:loc><image:title>15- Bajada final</image:title><image:caption>Bajada Final.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/14.jpg</image:loc><image:title>14</image:title><image:caption>Aquí nuestro amigo Juan Llamas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/14-camino-descenso.jpg</image:loc><image:title>14- Camino descenso</image:title><image:caption>Camino de descenso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/13-panorc3a1mica-torcal.jpg</image:loc><image:title>13- Panorámica Torcal</image:title><image:caption>Panorámica del Torcal.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/12-alegrc3ada.jpg</image:loc><image:title>12- Alegría</image:title><image:caption>Que alegría.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/11-anillos-torcal.jpg</image:loc><image:title>11- Anillos Torcal</image:title><image:caption>Anillos del Torcal</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/10-entrada-casa.jpg</image:loc><image:title>10- entrada casa</image:title><image:caption>Entrada a la casa.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/9-buda-en-casa-picapedreros.jpg</image:loc><image:title>9-Buda en casa picapedreros</image:title><image:caption>Buda en casa picapedreros.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/8-pilc3b3n-de-recogida-para-aljibe.jpg</image:loc><image:title>8-Pilón de recogida para aljibe</image:title><image:caption>Otro pilón para la recogida de aguas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/8.jpg</image:loc><image:title>8</image:title><image:caption>Pero como posan...</image:caption></image:image><lastmod>2015-09-30T21:47:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/09/30/curso-de-escalada-26-y-27-de-septiembre-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/img_7740.jpg</image:loc><image:title>IMG_7740</image:title><image:caption>Foto del grupo tras finalizar el curso.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/img_7730.jpg</image:loc><image:title>IMG_7730</image:title><image:caption>Antonio quitando una roca que estaba suelta, la seguridad siempre es importante.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/img_7725.jpg</image:loc><image:title>IMG_7725</image:title><image:caption>Venga ya casi esta....</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/img_7721.jpg</image:loc><image:title>IMG_7721</image:title><image:caption>Lourdes en un paso delicado.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/img_7713.jpg</image:loc><image:title>IMG_7713</image:title><image:caption>Vistas de la Sierra de la Huma.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/img_7712.jpg</image:loc><image:title>IMG_7712</image:title><image:caption>Vistas de la Sierra del Valle de Abdalajís, con el Pico Capilla.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/img_7709.jpg</image:loc><image:title>IMG_7709</image:title><image:caption>Antonio también pone en práctica lo aprendido.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/img_7697.jpg</image:loc><image:title>IMG_7697</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/img_7689.jpg</image:loc><image:title>IMG_7689</image:title><image:caption>Vistas desde las vías.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/img_7686.jpg</image:loc><image:title>IMG_7686</image:title><image:caption>Ahora el Ismael el que rapela.</image:caption></image:image><lastmod>2015-09-30T20:47:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/biblioteca/curso-de-escalada/</loc><lastmod>2015-09-29T16:36:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/09/23/sierra-de-las-cabras-19-de-septiembre-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/ruta-por-la-sierra-de-las-cabras-19-9-15-f137.jpeg</image:loc><image:title>Ruta por La Sierra de Las Cabras 19-9-15...f137</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/ruta-por-la-sierra-de-las-cabras-19-9-15-f064.jpeg</image:loc><image:title>Ruta por La Sierra de Las Cabras 19-9-15...f064</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/ruta-por-la-sierra-de-las-cabras-19-9-15-f058.jpeg</image:loc><image:title>Ruta por La Sierra de Las Cabras 19-9-15...f058</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/ruta-por-la-sierra-de-las-cabras-19-9-15-f050.jpeg</image:loc><image:title>Ruta por La Sierra de Las Cabras 19-9-15...f050</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/ruta-por-la-sierra-de-las-cabras-19-9-15-f032.jpeg</image:loc><image:title>Ruta por La Sierra de Las Cabras 19-9-15...f032</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/ruta-por-la-sierra-de-las-cabras-19-9-15-f028.jpeg</image:loc><image:title>Ruta por La Sierra de Las Cabras 19-9-15...f028</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/ruta-por-la-sierra-de-las-cabras-19-9-15-f018.jpeg</image:loc><image:title>Ruta por La Sierra de Las Cabras 19-9-15...f018</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/ruta-por-la-sierra-de-las-cabras-19-9-15-f010.jpeg</image:loc><image:title>Ruta por La Sierra de Las Cabras 19-9-15...f010</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/ruta-por-la-sierra-de-las-cabras-19-9-15-f002.jpeg</image:loc><image:title>Ruta por La Sierra de Las Cabras 19-9-15...f002</image:title></image:image><lastmod>2015-09-23T19:21:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/noticias/noticias-2015/reunion-actividades-4o-trimestre-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/la-foto-2-1.jpg</image:loc><image:title>la foto 2 (1)</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/09/la-foto-1-1.jpg</image:loc><image:title>la foto 1 (1)</image:title></image:image><lastmod>2015-09-23T18:56:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/08/30/barranco-de-tajos-de-cortes-29-de-agosto-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-2b.jpg</image:loc><image:title>la foto 2b</image:title><image:caption>El grupo admirando el barranco.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-1b.jpg</image:loc><image:title>la foto 1b</image:title><image:caption>Vista desde el puente sobre el barranco.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-21.jpg</image:loc><image:title>la foto 2</image:title><image:caption>Mirando el barranco desde el puente.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-11.jpg</image:loc><image:title>la foto 1</image:title><image:caption>Inicio del barranco.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/dscn2694.jpg</image:loc><image:title>DSCN2694</image:title><image:caption>El grupo al final del barranco, con la cascada final al fondo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/dscn2666.jpg</image:loc><image:title>DSCN2666</image:title><image:caption>Francisco descendiendo el último rapel.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/dscn2729.jpg</image:loc><image:title>DSCN2729</image:title><image:caption>Francisco y Miguel en una de las pozas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/dscn2700.jpg</image:loc><image:title>DSCN2700</image:title><image:caption>Antonio Martin en uno de los rapeles.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/dscn2623.jpg</image:loc><image:title>DSCN2623</image:title><image:caption>Antonio Villalba descendiendo por el barranco.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/dscn2585.jpg</image:loc><image:title>DSCN2585</image:title><image:caption>Lourdes montando la cabecera de un rapel.</image:caption></image:image><lastmod>2015-08-30T12:27:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/3o-trimestre-2015/26-y-27-09-2015-curso-de-escalada/</loc><lastmod>2015-08-26T17:15:28+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/publicacion-en-la-revista-oxigeno/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-1-1.jpg</image:loc><image:title>la foto 1 (1)</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-2-1.jpg</image:loc><image:title>la foto 2 (1)</image:title></image:image><lastmod>2015-08-25T22:39:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/08/25/barranco-de-zarzalones-23-de-agosto-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/p1000266.jpg</image:loc><image:title>P1000266</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/p1000254.jpg</image:loc><image:title>P1000254</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/p1000250.jpg</image:loc><image:title>P1000250</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/p1000234.jpg</image:loc><image:title>P1000234</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/p1000230.jpg</image:loc><image:title>P1000230</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/p1000226.jpg</image:loc><image:title>P1000226</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/p1000220.jpg</image:loc><image:title>P1000220</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/p1000218.jpg</image:loc><image:title>P1000218</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/p1000215.jpg</image:loc><image:title>P1000215</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/p1000190.jpg</image:loc><image:title>P1000190</image:title></image:image><lastmod>2015-08-25T22:26:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/listado-proyecto-17-cimas/proyecto-17-cimas-navarra/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-5.jpg</image:loc><image:title>la foto 5</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-4a.jpg</image:loc><image:title>la foto 4a</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-4.jpg</image:loc><image:title>la foto 4</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-3a.jpg</image:loc><image:title>la foto 3a</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-3.jpg</image:loc><image:title>la foto 3</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-2a.jpg</image:loc><image:title>la foto 2a</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-2.jpg</image:loc><image:title>la foto 2</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-1a.jpg</image:loc><image:title>la foto 1a</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/la-foto-1.jpg</image:loc><image:title>la foto 1</image:title></image:image><lastmod>2015-08-25T21:45:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/08/23/barranco-de-rio-verde-19-de-agosto-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/sin-tc3adtulo-2.jpg</image:loc><image:title>Sin título-2</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/sin-tc3adtulo-1.jpg</image:loc><image:title>Sin título-1</image:title></image:image><lastmod>2015-08-23T18:01:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/3o-trimestre-2015/19-09-2015-ruta-sierra-de-las-cabras/</loc><lastmod>2015-08-15T19:24:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2o-trimestre-2015/30-05-2015-descenso-de-barranco/</loc><lastmod>2015-08-15T09:52:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/3o-trimestre-2015/29-08-2015-barranco-de-tajos-del-cortes/</loc><lastmod>2015-08-15T09:51:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/1o-trimestre-2015/28-03-2015-vias-ferratas-de-comares/</loc><lastmod>2015-08-15T09:51:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/3o-trimestre-2015/26-07-2015-ruta-familiar-por-el-rio-genal/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/img_20140810_141726.jpg</image:loc><image:title>IMG_20140810_141726</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/img_20140810_140429.jpg</image:loc><image:title>IMG_20140810_140429</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/img_20140810_131601.jpg</image:loc><image:title>IMG_20140810_131601</image:title></image:image><lastmod>2015-08-15T09:50:42+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2o-trimestre-2015/16-05-2015-ruta-subida-al-pico-aljibe/</loc><lastmod>2015-08-15T09:50:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2o-trimestre-2015/25-04-2015-subida-al-pico-capilla/</loc><lastmod>2015-08-15T09:49:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/1o-trimestre-2015/24-01-2015-ruta-grazalema/</loc><lastmod>2015-08-15T09:49:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/1o-trimestre-2015/21-02-2015-ruta-pico-del-lucero/</loc><lastmod>2015-08-15T09:46:23+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/3o-trimestre-2015/11-12-de-julio-de-2015-ruta-por-los-lavaderos-de-la-reina-sierra-nevada/</loc><lastmod>2015-08-15T09:45:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/08/13/curso-de-iniciacion-perfeccionamiento-en-barrancos-8-y-9-de-agosto-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/24-primer-barranco.jpg</image:loc><image:title>24-Primer Barranco</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/23-primer-barranco.jpg</image:loc><image:title>23-Primer Barranco</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/22-primer-barranco.jpg</image:loc><image:title>22-Primer Barranco</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/21-primer-barranco.jpg</image:loc><image:title>21-Primer Barranco</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/20-primer-barranco.jpg</image:loc><image:title>20-Primer Barranco</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/19-primer-barranco.jpg</image:loc><image:title>19-Primer Barranco</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/35-barranco-lenteji.jpg</image:loc><image:title>35-Barranco Lenteji</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/34-barranco-lenteji.jpg</image:loc><image:title>34-Barranco Lenteji</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/33-barranco-lenteji.jpg</image:loc><image:title>33-Barranco Lenteji</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/32-barranco-lenteji.jpg</image:loc><image:title>32-Barranco Lenteji</image:title></image:image><lastmod>2015-08-13T19:24:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/biblioteca/curso-de-barranco/</loc><lastmod>2015-08-06T19:22:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/listado-proyecto-17-cimas/proyecto-17-cimas-la-rioja/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/2015-1500-ruta-290-022.jpg</image:loc><image:title>2015-1500 Ruta 290 022</image:title><image:caption>Vistas de la subida.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/2015-1500-ruta-290-009.jpg</image:loc><image:title>2015-1500 Ruta 290 009</image:title><image:caption>San Lorenzo, cima más alta de La Rioja.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/08/2015-1500-ruta-290-013.jpg</image:loc><image:title>2015-1500 Ruta 290 013</image:title><image:caption>Cima de San Lorenzo.</image:caption></image:image><lastmod>2015-11-28T01:18:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/curso-de-iniciacionperfeccionamiento-de-barranco/</loc><lastmod>2015-08-02T21:47:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/listado-proyecto-17-cimas/proyecto-17-cimas-asturiascastilla-y-leon/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/ruta-torrecerredo-34.jpg</image:loc><image:title>RUTA TORRECERREDO (34)</image:title><image:caption>Ruta a Torrecerredo con sus accidentes.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/ruta-torrecerredo-06.jpg</image:loc><image:title>RUTA TORRECERREDO (06)</image:title><image:caption>Ruta a Torrecerredo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/19-bajada.jpg</image:loc><image:title>19 Bajada</image:title><image:caption>Durante la bajada.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/15-cumbre-junto-con-el-guia-joaquin.jpg</image:loc><image:title>15 Cumbre junto con el guia Joaquin</image:title><image:caption>Cumbre de Torrecerredo junto al guia.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/14comienzo-subida-torrecerredo.jpg</image:loc><image:title>14Comienzo subida Torrecerredo</image:title><image:caption>Comienzo de la subida a Torrecerredo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/08-refuguio-urriellu.jpg</image:loc><image:title>08 Refuguio Urriellu</image:title><image:caption>Refugio de Urriellu.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/07-naranjo-de-bulnes.jpg</image:loc><image:title>07 Naranjo de bulnes</image:title><image:caption>Naranjo de Bulnes.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/04-inicio-de-la-ruta.jpg</image:loc><image:title>04 Inicio de la ruta</image:title><image:caption>Inicio de la ruta.</image:caption></image:image><lastmod>2015-07-30T17:57:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/07/29/alcazaba-por-el-canuto-y-vasar-del-mulhacen-24-a-26-de-julio-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/24-25-26-de-julio-136.jpg</image:loc><image:title>24 25 26 de julio 136</image:title><image:caption>Cima de la Alcazaba.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/24-25-26-de-julio-114.jpg</image:loc><image:title>24 25 26 de julio 114</image:title><image:caption>Detalle de la dura subida.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/24-25-26-de-julio-101.jpg</image:loc><image:title>24 25 26 de julio 101</image:title><image:caption>Canuto de la Alcazaba.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/24-25-26-de-julio-097.jpg</image:loc><image:title>24 25 26 de julio 097</image:title><image:caption>Panorámica de Sierra Nevada.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/24-25-26-de-julio-058.jpg</image:loc><image:title>24 25 26 de julio 058</image:title><image:caption>Laguna de la Mosca.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/24-25-26-de-julio-023.jpg</image:loc><image:title>24 25 26 de julio 023</image:title><image:caption>Refugio de Poqueira.</image:caption></image:image><lastmod>2015-07-29T15:45:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/07/29/ruta-familiar-por-el-rio-genal-26-de-julio-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/20150726_130834.jpg</image:loc><image:title>20150726_130834</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/p1000653.jpg</image:loc><image:title>P1000653</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/p1000631.jpg</image:loc><image:title>P1000631</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/p1000611.jpg</image:loc><image:title>P1000611</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/p1000573.jpg</image:loc><image:title>P1000573</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/p1000534.jpg</image:loc><image:title>P1000534</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/p1000505.jpg</image:loc><image:title>P1000505</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/p1000506.jpg</image:loc><image:title>P1000506</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/20150726_132754.jpg</image:loc><image:title>20150726_132754</image:title></image:image><lastmod>2015-07-29T15:20:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/listado-proyecto-17-cimas/proyecto-17-cimas-euskadi/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/img_5999.jpg</image:loc><image:title>IMG_5999</image:title><image:caption>Otra foto en la Cima de Aizkorri (1.528 mts).</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/img_5995.jpg</image:loc><image:title>IMG_5995</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/img_5993.jpg</image:loc><image:title>IMG_5993</image:title><image:caption>Antonio en la Cima de Euskadi, Aztxuri (1.551 mts).</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/img_5992.jpg</image:loc><image:title>IMG_5992</image:title><image:caption>Detalle de la Cima de Aztxuri (1.551 mts).</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/img_5987.jpg</image:loc><image:title>IMG_5987</image:title><image:caption>Prados de Urbia.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/img_5977.jpg</image:loc><image:title>IMG_5977</image:title><image:caption>Cima de Aketegi (1.549 mts).</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/img_5975.jpg</image:loc><image:title>IMG_5975</image:title><image:caption>Cima de Aizkorri (1.528 mts) con la ermita al fondo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/img_5984.jpg</image:loc><image:title>IMG_5984</image:title><image:caption>Santuario de Aranzazu.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/img_5988.jpg</image:loc><image:title>IMG_5988</image:title><image:caption>Bosque de Hayas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/img_5986.jpg</image:loc><image:title>IMG_5986</image:title><image:caption>Precioso paisaje por el bosque de hayas.</image:caption></image:image><lastmod>2015-07-16T15:18:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/listado-proyecto-17-cimas/proyecto-17-cimas-madrid-castilla-lamancha/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/cima-del-pico-del-lobo-02-05-2015.jpg</image:loc><image:title>Cima del Pico del Lobo 02-05-2015</image:title><image:caption>Cima del Pico del Lobo.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/cima-del-pec3b1alara-01-02-2015.jpg</image:loc><image:title>Cima del Peñalara 01-02-2015</image:title><image:caption>Cima del Peñalara.</image:caption></image:image><lastmod>2015-07-16T14:50:30+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/07/16/ruta-por-los-lavaderos-de-la-reina-11-y-12-de-julio-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/panoramica-desde-el-puntal-de-los-cuartos.jpg</image:loc><image:title>Panoramica desde el Puntal de los Cuartos</image:title><image:caption>Panorámica desde el Puntal de los Cuartos de toda la sierra.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/cabras-montesas.jpg</image:loc><image:title>Cabras Montesas</image:title><image:caption>Cabras Montesas, fauna típica de esta sierra.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/vista-de-los-lavaderos-desde-los-tajos-negros.jpg</image:loc><image:title>Vista de los Lavaderos desde los Tajos Negros</image:title><image:caption>Vista de los Lavaderos, zona donde montamos el Campo Base.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/vista-de-la-loma-hacia-el-picon.jpg</image:loc><image:title>Vista de la Loma hacia el Picon</image:title><image:caption>Rampa remontada hacia el Picón de Jérez.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/puntal-de-los-cuartos.jpg</image:loc><image:title>Puntal de los Cuartos</image:title><image:caption>Puntal de los Cuartos (3.152 mts).</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/covatillas-2.jpg</image:loc><image:title>Covatillas 2</image:title><image:caption>Otra foto en los Tajos de Covatillas o Los Cervatillos (3.113 mts).</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/covatillas-1.jpg</image:loc><image:title>Covatillas 1</image:title><image:caption>Tajos de Covatillas (3.113 mts).</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/cerro-pelado-2.jpg</image:loc><image:title>Cerro Pelado 2</image:title><image:caption>Otra foto en Cerro Pelado (3.182 mts).</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/cerro-pelado-1.jpg</image:loc><image:title>Cerro Pelado 1</image:title><image:caption>Cerro Pelado (3.182 mts).</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/puntal-de-juntillas.jpg</image:loc><image:title>Puntal de Juntillas</image:title><image:caption>Puntal de Juntillas (3.139 mts).</image:caption></image:image><lastmod>2015-07-15T23:54:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/07/13/ruta-por-la-cruz-de-juanar-5-de-julio-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/la-foto-2.jpg</image:loc><image:title>la foto 2</image:title><image:caption>Oliver y Antonio en la Cruz.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/la-foto-4.jpg</image:loc><image:title>la foto 4</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/la-foto-3.jpg</image:loc><image:title>la foto 3</image:title><image:caption>Vista de la Costa desde la Cruz.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/07/la-foto-1.jpg</image:loc><image:title>la foto 1</image:title><image:caption>Y después de la rutilla, un buen desayuno.</image:caption></image:image><lastmod>2015-07-13T19:04:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/proyecto-17-cimas/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/proyecto17almoradu.jpg</image:loc><image:title>Proyecto17Almoradu</image:title></image:image><lastmod>2015-06-21T20:57:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://almoradu.es/2015/06/12/barranco-de-zarzalones-30-de-mayo-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/ptdc0020.jpg</image:loc><image:title>PTDC0020</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/ptdc0019.jpg</image:loc><image:title>PTDC0019</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/ptdc0018.jpg</image:loc><image:title>PTDC0018</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/ptdc0017.jpg</image:loc><image:title>PTDC0017</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/ptdc0012.jpg</image:loc><image:title>PTDC0012</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/ptdc0011.jpg</image:loc><image:title>PTDC0011</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/ptdc0008.jpg</image:loc><image:title>PTDC0008</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/ptdc0004.jpg</image:loc><image:title>PTDC0004</image:title></image:image><lastmod>2015-06-12T16:09:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/06/03/cordillera-blanca-peru-mayo-2015-segunda-parte/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5692.jpg</image:loc><image:title>IMG_5692</image:title><image:caption>Descenciendo la arista.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5687.jpg</image:loc><image:title>IMG_5687</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5686.jpg</image:loc><image:title>IMG_5686</image:title><image:caption>Más fotos por la arista.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5684.jpg</image:loc><image:title>IMG_5684</image:title><image:caption>Y otra más.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5683.jpg</image:loc><image:title>IMG_5683</image:title><image:caption>Descendiendo la arista, otra.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5626.jpg</image:loc><image:title>IMG_5626</image:title><image:caption>Yo y al fondo el Huascarán.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5624.jpg</image:loc><image:title>IMG_5624</image:title><image:caption>Vista del Nevado Huascarán, el norte a la izquierda y el sur a la derecha.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5621.jpg</image:loc><image:title>IMG_5621</image:title><image:caption>Más aldeas durante el descenso, prados, arboles y animales.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5617.jpg</image:loc><image:title>IMG_5617</image:title><image:caption>Paisajes de otra época.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5615.jpg</image:loc><image:title>IMG_5615</image:title><image:caption>Praderas y aldeas en la bajada de la quebrada de Llanganuco, agua y vida.</image:caption></image:image><lastmod>2015-06-02T23:14:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/06/02/cordillera-blanca-peru-mayo-2015-primera-parte/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5508.jpg</image:loc><image:title>IMG_5508</image:title><image:caption>Alrededores del campamento.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5505.jpg</image:loc><image:title>IMG_5505</image:title><image:caption>Alrededores del campamento.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5498.jpg</image:loc><image:title>IMG_5498</image:title><image:caption>Otra vista del Campamento en Cebollapampa.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5497.jpg</image:loc><image:title>IMG_5497</image:title><image:caption>Campamento de Cebollapampa.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5488.jpg</image:loc><image:title>IMG_5488</image:title><image:caption>Senda durante el descenso de la laguna.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5483.jpg</image:loc><image:title>IMG_5483</image:title><image:caption>Descenso de la laguna, al fondo el Nevado Yanapacca (5.460 metros).</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5470.jpg</image:loc><image:title>IMG_5470</image:title><image:caption>Comienzo del descenso de la laguna 69.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/panoramica-de-la-laguna-69.jpg</image:loc><image:title>Stitched Panorama</image:title><image:caption>Panorámica de la Laguna 69.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5465.jpg</image:loc><image:title>IMG_5465</image:title><image:caption>Laguna 69.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/06/img_5458.jpg</image:loc><image:title>IMG_5458</image:title><image:caption>Vista de la pampa desde las primeras rampas de la última cascada, llegando a la laguna 69.</image:caption></image:image><lastmod>2015-06-02T20:26:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/05/28/revision-del-barranco-de-zarzalones-26-de-mayo-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/05/dscn0944.jpg</image:loc><image:title>DSCN0944</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/05/dscn0936.jpg</image:loc><image:title>DSCN0936</image:title></image:image><lastmod>2015-05-28T14:57:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/05/18/subida-al-pico-el-aljibe-16-de-mayo-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/05/fotos-de-cc3a1mara-031.jpg</image:loc><image:title>Fotos de cámara 031</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/05/fotos-de-cc3a1mara-028.jpg</image:loc><image:title>Fotos de cámara 028</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/05/fotos-de-cc3a1mara-026.jpg</image:loc><image:title>Fotos de cámara 026</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/05/fotos-de-cc3a1mara-023.jpg</image:loc><image:title>Fotos de cámara 023</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/05/fotos-de-cc3a1mara-022.jpg</image:loc><image:title>Fotos de cámara 022</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/05/fotos-de-cc3a1mara-021.jpg</image:loc><image:title>Fotos de cámara 021</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/05/fotos-de-cc3a1mara-019.jpg</image:loc><image:title>Fotos de cámara 019</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/05/fotos-de-cc3a1mara-018.jpg</image:loc><image:title>Fotos de cámara 018</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/05/fotos-de-cc3a1mara-017.jpg</image:loc><image:title>Fotos de cámara 017</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/05/fotos-de-cc3a1mara-016.jpg</image:loc><image:title>Fotos de cámara 016</image:title></image:image><lastmod>2015-05-18T15:15:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/04/27/dia-de-escalada-en-el-valle-de-abdalajis-27-de-abril-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_5378.jpg</image:loc><image:title>IMG_5378</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_5377.jpg</image:loc><image:title>IMG_5377</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_5376.jpg</image:loc><image:title>IMG_5376</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_5375.jpg</image:loc><image:title>IMG_5375</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_5374.jpg</image:loc><image:title>IMG_5374</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_5371.jpg</image:loc><image:title>IMG_5371</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_5370.jpg</image:loc><image:title>IMG_5370</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_5367.jpg</image:loc><image:title>IMG_5367</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_5366.jpg</image:loc><image:title>IMG_5366</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_5365.jpg</image:loc><image:title>IMG_5365</image:title></image:image><lastmod>2015-04-27T20:50:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/04/27/subida-al-pico-capilla-25-de-abril-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_8999.jpg</image:loc><image:title>IMG_8999</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_8986.jpg</image:loc><image:title>IMG_8986</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_8975.jpg</image:loc><image:title>IMG_8975</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_8971.jpg</image:loc><image:title>IMG_8971</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_8967.jpg</image:loc><image:title>IMG_8967</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_8958.jpg</image:loc><image:title>IMG_8958</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_8948.jpg</image:loc><image:title>IMG_8948</image:title></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/img_8933.jpg</image:loc><image:title>IMG_8933</image:title></image:image><lastmod>2015-04-27T20:34:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/04/20/subida-al-picon-de-jerez-puntal-de-juntillas-18-y-19-de-abril-de-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/03/img_5346.jpg</image:loc><image:title>IMG_5346</image:title><image:caption>Vistas de la ruta, llegando al cortafuegos.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/03/img_5323.jpg</image:loc><image:title>IMG_5323</image:title><image:caption>Camino a la Piedra de los Ladrones.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/03/img_5344.jpg</image:loc><image:title>IMG_5344</image:title><image:caption>Menudas vistas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/03/img_5342.jpg</image:loc><image:title>IMG_5342</image:title><image:caption>Puntal de Juntillas</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/03/img_5341.jpg</image:loc><image:title>IMG_5341</image:title><image:caption>Puntal de Juntillas. 3.139 mts., Oliver con el fondo de los grandes de Sierra Nevada.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/03/img_5338.jpg</image:loc><image:title>IMG_5338</image:title><image:caption>Picón de Jérez.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/03/img_5337.jpg</image:loc><image:title>IMG_5337</image:title><image:caption>Picón de Jérez. </image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/03/img_5334.jpg</image:loc><image:title>IMG_5334</image:title><image:caption>Llegando al Picón.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/03/img_5332.jpg</image:loc><image:title>IMG_5332</image:title><image:caption>Finalizando el Barranco.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/03/img_5331.jpg</image:loc><image:title>IMG_5331</image:title><image:caption>Otra de las palas de nieve del Barranco.</image:caption></image:image><lastmod>2015-04-20T17:20:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/04/05/subida-al-tajo-del-nevero-4-04-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/3-de-abril-130.jpg</image:loc><image:title>3 de abril 130</image:title><image:caption>Bajada por el circo de los Tajos de la Virgen.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/3-de-abril-117.jpg</image:loc><image:title>3 de abril 117</image:title><image:caption>Fotos en la cima de los Tajos del Nevero Oriental.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/3-de-abril-096.jpg</image:loc><image:title>3 de abril 096</image:title><image:caption>Fotos en la cima de los Tajos del Nevero Central.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/3-de-abril-084.jpg</image:loc><image:title>3 de abril 084</image:title><image:caption>Últimas rampas antes de la cima.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/3-de-abril-054.jpg</image:loc><image:title>3 de abril 054</image:title><image:caption>Primeras rampas en la zona del Tozuelo del Fraile.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/3-de-abril-048.jpg</image:loc><image:title>3 de abril 048</image:title><image:caption>Ascenso tras pasar la zona de la Laguna de las Yeguas.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/3-de-abril-032.jpg</image:loc><image:title>3 de abril 032</image:title><image:caption>Estación Radioastronómica y pistas de esquí.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/3-de-abril-016.jpg</image:loc><image:title>3 de abril 016</image:title><image:caption>Comienzo de la ruta, al fondo Borreguiles y el Tozal del Cartujo.</image:caption></image:image><lastmod>2015-04-05T18:32:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://almoradu.es/2015/04/01/vias-ferratas-de-comares-28-03-2015/</loc><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/foto-18.jpg</image:loc><image:title>Foto 18</image:title><image:caption>Foto del Grupo participante.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/foto-15.jpg</image:loc><image:title>Foto 15</image:title><image:caption>Cruzando un puente tibetano.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/foto-14.jpg</image:loc><image:title>Foto 14</image:title><image:caption>Vista de los últimos pasos de la ferrata</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/foto-10.jpg</image:loc><image:title>Foto 10</image:title><image:caption>Paso de uno de los puentes.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/foto-9.jpg</image:loc><image:title>Foto 9</image:title><image:caption>Descansando durante el recorrido.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/foto-8.jpg</image:loc><image:title>Foto 8</image:title><image:caption>Inicio de la ferrata de la Puerta del Agua.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/foto-4.jpg</image:loc><image:title>Foto 4</image:title><image:caption>Paso horizontal en la ferrata de la Cueva de la Ventana.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/foto-3.jpg</image:loc><image:title>Foto 3</image:title><image:caption>Paso por la tirolina en la ferrata de la Cueva de la Ventana.</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/foto-2.jpg</image:loc><image:title>Foto 2</image:title><image:caption>Prácticas de Rapel</image:caption></image:image><image:image><image:loc>https://almoradu.es/wp-content/uploads/2015/04/foto-1.jpg</image:loc><image:title>Foto 1</image:title><image:caption>Inicio del día de 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